Episode 10

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Published on:

17th Nov 2025

Ask a Life Coach: Real Coaching on Starting Over, Dating After Heartbreak, Boundaries & Personal Growth

You asked - and I answered.

In this episode, I’m answering listener questions about navigating change, rebuilding confidence, healing after heartbreak, finding direction in your career when you feel stuck, and learning how to stay patient when you’re working hard to change but not yet seeing results - all while figuring out how to move forward when life doesn’t go as planned.

We’ll dive into:

  • Feeling stuck in your career but not knowing how to change it
  • How to start over when you feel completely stuck
  • Dating again after heartbreak, loss, or divorce
  • Setting boundaries without guilt or fear
  • Finding patience and peace while you work towards your wellness goals but aren't seeing results

If you’ve ever wished you could sit down with a life coach and ask for real, honest advice - this episode is for you.

Plus: Spoilers for what’s coming next — Eboni K. Williams on self-worth and standards, and Dr. Lucky Sekhon on fertility, identity, and resilience.

Connect with Tara Resnick:

Instagram: @tararesnick

TikTok: @tararesnick1

https://tararesnick.com/

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About the Podcast

This Wasn't the Plan with Tara Resnick
Where 'Plan B' becomes the path to resilience and reinvention
This Wasn’t the Plan is a personal growth podcast for anyone ready to evolve — blending self-help, mindset, and real stories of resilience. Whether you’re rebuilding after change, navigating a transition, or simply working on becoming your best self, this is the podcast for you.

Hosted by Tara Resnick (@tararesnick), each episode explores resilience, reinvention, and self-development through real-life stories and expert conversations that help you build confidence, clarity, and direction in any season of life.

Guests include people who have faced career pivots, relationship shifts, wellness journeys, infertility journeys, and unexpected detours - alongside professionals, coaches, and wellness experts sharing mindset tools, coping strategies, and practical steps for growth.

If you’re seeking inspiration, motivation, or guidance to create a more aligned, empowered life, this podcast is for you. Because sometimes the detour becomes the path - and that’s where the real growth begins.

For more tools and inspiration on resilience, mindset, and personal growth, visit www.tararesnick.com or follow Tara on Instagram (@tararesnick) and TikTok (@tararesnick1).

About your host

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Tara Resnick

Tara Resnick is a healthcare professional, solution focused coach, fitness instructor and the creator and host of This Wasn’t the Plan: When Plan B Becomes the Path to Resilience and Reinvention. After facing her own journey of unexpected detours—including the heartbreak of infertility and the challenge of rewriting her dreams—Tara discovered the power of resilience, reinvention, and telling the truth about life when it doesn’t go the way you imagined.

Through her podcast, Tara creates a space for honest conversations about navigating Plan B—whether that means fertility struggles, career pivots, personal growth, or starting over. With a mix of storytelling, inspiration, and expert insights, she helps listeners feel less alone and more empowered to create a meaningful life on the other side of disappointment.

Passionate about authenticity and connection, Tara’s mission is to remind people that just because it wasn’t the plan doesn’t mean it can’t be beautiful.